This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique..
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gigboost Platforme | [mp4] | D o w n l o a d | |
Univer-telechargement Platforme | [Download] | Aller sur le site | |
allostreaming Platforme | [stream] | Aller sur le site | |
ipnstreaming Platforme | [stream] | Aller sur le site | |
streambox.club Platforme | [VLC] | Aller sur le site |