Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional)..
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gigboost Platforme | [mp4] | D o w n l o a d | |
Univer-telechargement Platforme | [Download] | Aller sur le site | |
allostreaming Platforme | [stream] | Aller sur le site | |
ipnstreaming Platforme | [stream] | Aller sur le site | |
streambox.club Platforme | [VLC] | Aller sur le site |