télécharger le film Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet french

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency..

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	streambox.club Platforme	[VLC]	Aller sur le site

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